In the framework of Well-Youth project funded by the EU, Action Synergy team developed module 1 for the course on mental health. The module is about understanding stress and coping mechanisms.
Well – Youth Project
Well-Youth aims to strengthen the social and emotional skills of young, making them more adaptable to new learning and working environments while preparing them for the labor market with balanced mental health. Additionally, by developing the skills of youth workers, the project empowers them to guide and support young individuals in their personal, social, and educational development.